“Mom, You Already Told Me That!” What to Do When Your Aging Parents Start Forgetting Things


Let’s be honest, watching your once sharp, organized, never-miss-a-birthday mom or dad suddenly forget appointments, names, or where they put the remote (again!) can be both confusing and a little scary.

One day, it’s “Did I take my pills this morning?” and the next, they’re calling your dog by your cousin’s name.

If you’ve found yourself repeating stories, reminding them where they put the sugar (in the fridge, again), or noticing a growing forgetfulness, you’re not alone. Memory lapses in aging parents are more common than you think—and while not every case means dementia or Alzheimer’s, it’s important to pay attention and know how to lovingly support them through it.

Let’s talk about what to look out for, how to respond with compassion (and humor when needed), and how Abic Healthcare Services can help lighten the load.


1. Forgetfulness Happens—But When Is It a Concern?

We all forget things. You probably forgot your password this week, didn’t you?

But with aging parents, here’s what to watch for:

  • Repeating the same question multiple times within a short period
  • Getting lost in familiar places (like their neighborhood)
  • Confusion with time or place
  • Difficulty following conversations
  • Trouble managing bills or simple tasks they once did easily

Occasional memory slips (like forgetting where they put their glasses) aren’t necessarily a red flag. But consistent, increasing memory loss could point to Mild Cognitive Impairment (MCI), early-stage dementia, or other age-related issues.


2. The “Don’t Scare Them” Approach

Here’s the thing—pointing out every forgotten detail or snapped spaghetti noodle of memory might not help. It can make your parent feel embarrassed or frustrated.

Instead, try this:

a. Use gentle reminders:
Instead of, “Mom, I told you that five times already,” say, “No worries, let me remind you again.”

b. Keep communication light and loving:
Joke a little. Laugh together. “Dad, at this rate, we both need memory pills!” Humor can ease tension.

c. Be patient—really patient:
Yes, even when they call your spouse by the neighbor’s name. It’s not personal—it’s part of what they’re navigating.


3. Time to Talk…Without Freaking Them Out

If you’re starting to see regular patterns of forgetfulness, have the talk—but do it gently.

Try something like:

“Hey Mom, I’ve noticed you’ve been forgetting some things lately. I know it happens to all of us, but maybe it’s time to get a checkup, just to be sure everything’s okay.”

Make it about both of you. “We” language works wonders:

“Maybe we can make an appointment together, just to rule things out.”


4. Set Up Memory-Friendly Systems

You don’t need to turn the house upside down—just add little systems to support their independence.

  • Label cabinets and drawers
  • Use pill organizers or automated pill dispensers
  • Install a large calendar or whiteboard with daily reminders
  • Set up phone alerts for appointments or medications

And yes, write down the WiFi password and stick it to the fridge. It’ll save you (and them) 20 minutes of frustration every week.


5. Call in Backup: You Don’t Have to Do It Alone

Caring for aging parents can feel overwhelming—especially if you’re juggling your own kids, job, or life in general. That’s where Abic Healthcare Services comes in.

We offer compassionate, professional home care in Owings Mills and surrounding Baltimore areas to support seniors with:

  • Medication reminders
  • Meal prep
  • Companionship
  • Light housekeeping
  • Personal care and hygiene
  • Memory care support

Our caregivers are trained to help seniors with early memory loss retain independence while keeping them safe and supported. So you can go from stressed and stretched thin to “I’ve got help—and peace of mind.”


6. Keep Them Engaged

Memory might fade, but connection doesn’t have to. Encourage activities that stimulate their mind and spirit:

  • Daily walks (fresh air helps memory!)
  • Puzzles, crosswords, or card games
  • Old photo albums—ask them to tell stories
  • Music from their era—it can trigger powerful memories

And let them teach you something. “Dad, show me how you used to fix the radio!” It reminds them they still have value—and that you’re still their child, not just their caregiver.


7. Take Care of Yourself Too

It’s easy to slip into “I have to do it all” mode. But caregiver burnout is real.

  • Take breaks.
  • Talk to others in your situation.
  • Ask for help before you hit the wall.

And don’t wait for a crisis to build a care system. That’s what Abic Healthcare Services is here for—we make the transition into receiving help smooth, respectful, and family-focused.


In Conclusion: You’re Not Alone in This

Watching your parent forget things can tug at your heart. But with early action, gentle support, and the right care, it doesn’t have to be a heartbreaking journey.

You’ve got this—and we’ve got you.


💙 Need Help Supporting a Parent with Memory Loss?

At Abic Healthcare Services, we specialize in home care that brings relief, comfort, and confidence to families. Whether your loved one is just showing early signs of forgetfulness or needs daily support, we’re just a phone call away.

📞 Call us today or visit or email

  • Email Address: abichealthcare@gmail.com
  • Phone Number: 443-790-4021
  • Address: 11238 Reisterstown Road, Owings Mills, MD 21117 to learn how we can support your family in Owings Mills and the Baltimore area.

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We provide our clients with the opportunity to live a better quality of life in the comfort of their homes or wherever they call home, while maintaining their dignity and independence.
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